Supporting someone else
How to be there for someone you love.

Supporting someone months after the lossHelp evaporates around week six, right when grief gets heavier. How to be the friend who is still there at month six, without burning yourself out.Supporting someone else · 8 min read

What helps when someone you love is grievingYou do not need the right words. A plain guide to showing up for a grieving friend: specific offers, practical help, and staying past the first month.Supporting someone else · 7 min read

What to say to someone who is grievingWhat to say when someone dies: real sentences you can send today — for a text, a card, a coworker, or months later — plus what to skip, and what to do if you already said the wrong thing.Supporting someone else · 7 min read
If today feels like too much
You do not have to hold it alone. These people are there, any hour.
- 988 Suicide and Crisis Lifeline — Call or text 988, any time.
- Crisis Text Line — Text HOME to 741741.